Cháng / shí / jiān / zuò / zài / diàn / nǎo / qián / hòu / qǐ / lái / shēn / shen / lǎn / yāo / huì / shū / fu / yì / xiē

长时间坐在电脑前后，起来伸伸懒腰会舒服一些。

After sitting in front of a computer for a long time, getting up and stretching can make you feel better.