Jūn / héng / yǐn / shí / kě / yǐ / bāng / zhù / shēn / tǐ / huò / dé / zú / gòu / de / yíng / yǎng / wù / zhì均衡饮食可以帮助身体获得足够的营养物质。A balanced diet can help the body get enough nutrients.