yù / dào / chōng / tū / jiù / dāng / suō / tóu / wū / guī / zhè / yàng / xià / qù / nǐ / huì / yī / zhí / bèi / rén / qī / fu

遇到冲突就当缩头乌龟，这样下去你会一直被人欺负。

If you always avoid confrontation and act like a coward, people will keep bullying you.