jīng / guò / yí / gè / dōng / xùn / zhōu / qī / yùn / dòng / yuán / de / tǐ / néng / míng / xiǎn / tí / gāo / le

经过一个冬训周期，运动员的体能明显提高了。

After one winter training cycle, the athletes' fitness improved noticeably.