zuó wǎn shuì jiào zī shì bù duì / jīn zǎo bó zi jiāo lào zhěn le / téng de lì hai

昨晚睡觉姿势不对，今早脖子交落枕了，疼得厉害。

Last night I slept in the wrong position; this morning I have a stiff neck and it hurts badly.