Rú / guǒ / měi / tiān / zhǐ / gù / wán / lè / bù / xué / xí / hé / gōng / zuò / jiù / děng / yú / bái / huó。

如果每天只顾玩乐，不学习和工作，就等于白活。

If you spend every day only having fun without studying or working, you are wasting your life.