suàn nǎi zhōng hán yǒu fēng fù de rǔ gǎn jūn, duì cháng dào jiàn kāng yǒu yì

酸奶中含有丰富的乳杆菌，对肠道健康有益。

Yogurt contains rich lactobacillus, which is beneficial for intestinal health.