rén / shēng / yǒu / shēng / chén / shì / hěn / zhèng / cháng / de / zhòng / yào / de / shì / bǎo / chí / zì / jǐ / de / fāng / xiàng人生有升沉是很正常的,重要的是保持自己的方向。The ups and downs of life are perfectly normal; what matters is staying on your own path.