yī shēng / shuō / wǒ / de / jīn / mài / yǒu xiē / jǐn / xū yào / duō / zuò / lā shēn / yùn dòng

医生说我的筋脉有些紧，需要多做拉伸运动。

The doctor said that my veins and connective tissues were somewhat tight and that I needed to stretch more.