jiào / liàn / shì / fàn / le / rú / hé / chāo / qián / miáo / zhǔn / bāng / zhù / duì / yuán / tí / gāo / mìng / zhòng / lǜ

教练示范了如何超前瞄准，帮助队员提高命中率。

The coach demonstrated how to aim ahead of a moving target to help the team improve its hit rate.