zhǐ / yǒu / xiān / ràng / xīn / jìng / xià / lái / cái / néng / xiǎng / qīng / chǔ / xià / yí / bù / zěn / me / bàn

只有先让心静下来，才能想清楚下一步怎么办。

Only after calming your mind can you think clearly about what to do next.