yī / shēng / jiàn / yì / tā / tōng / guò / guī / lǜ / shuì / mián / lái / bāng / zhù / tiáo / jié / pí / zhì / chún

医生建议她通过规律睡眠来帮助调节皮质醇。

The doctor recommended regular sleep to help regulate her cortisol.