Cháng / shí / jiān / rì / shài / huì / shāng / hài / pí / fū / suǒ / yǐ / yào / zuò / hǎo / fáng / shài

长时间日晒会伤害皮肤，所以要做好防晒。

Long exposure to the sun can damage the skin, so you should use sun protection.