zài / péng / you / de / bāng / zhù / xià / tā / jué / dìng / tiào / chū / huǒ / kēng / chóng / xīn / kāi / shǐ

在朋友的帮助下，他决定跳出火坑，重新开始。

With his friends' help, he decided to escape his living hell and start over.