rú / guǒ / gōng / zuò / chāo / fù / hè / shēn / tǐ / hé / jīng / shén / dōu / huì / shòu / dào / yǐng / xiǎng如果工作超负荷,身体和精神都会受到影响。If you work overloaded, both your body and mind will be affected.