xiē / rén / chén / mí / yú / duǎn / shì / pín / hé / yú / lè / jié / mù / ， / bǎ / zhè / dàng / chéng / zì / jǐ / de / nǎi / tóu / lè / 。

有些人沉迷于短视频和娱乐节目，把这当成自己的奶头乐。

Some people are addicted to short videos and entertainment shows, taking them as their own mindless distractions.