zhè wǎn / miàn / fèn liàng / bú dà / dàn / tàn shuǐ / hán liàng / bù dī / jiàn shēn / hòu / chī / hěn / hé shì

这碗面分量不大，但碳水含量不低，健身后吃很合适。

This bowl of noodles is not a large portion, but it is fairly high in carbs, making it suitable after a workout.