yùndòngyuán / xùnliàn / hòu / yòng / máojīn / chuídǎ / dàtuǐ / bāngzhù / jīròu / fàngsōng运动员训练后用毛巾捶打大腿,帮助肌肉放松。After training, the athlete pounded his thighs with a towel to help relax his muscles.