yùn dòng hòu / hē / yī bēi / bīng zhèn / qiǎo kè lì nǎi / jì / jiě kě / yòu / bǔ chōng / néng liàng

运动后喝一杯冰镇巧克力奶，既解渴又补充能量。

After exercise, drinking a glass of iced chocolate milk both quenches thirst and replenishes energy.