jiào / liàn / zài / kè / chéng / zhōng / xiáng / xì / jiǎng / jiě / le / jiǎn / yā / shí / jiān / biǎo / de / jì / suàn / fāng / fǎ教练在课程中详细讲解了减压时间表的计算方法。The instructor explained in detail how to calculate the decompression schedule during the course.