rú guǒ / qíng xù / cháng qī / dé bù dào / biǎo dá / jiù / róng yì / yù jié / jìn ér / yǐng xiǎng / shuì mián / hé / pàn duàn lì

如果情绪长期得不到表达，就容易郁结，进而影响睡眠和判断力。

When emotions cannot be expressed for a long time, they can become pent-up and eventually affect sleep and judgment.