yī shēng / tí xǐng / tā / xiōng jī / lā shāng / hòu / yào / xiān / xiū xi / bù néng / mǎ shàng / huī fù / gāo qiáng dù / xùn liàn

医生提醒他，胸肌拉伤后要先休息，不能马上恢复高强度训练。

The doctor reminded him to rest first after straining his chest muscles and not to resume high-intensity training immediately.