为了改善过劳肥，她把夜宵换成清淡的晚餐，并每天安排散步时间。
To address her overwork-related weight gain, she replaced late-night snacks with light dinners and set aside time for a walk every day.
To address her overwork-related weight gain, she replaced late-night snacks with light dinners and set aside time for a walk every day.