他 / 每周 / 去 / 健身房 / 做 / 三次 / 卧推 / 胸肌 / 变得 / 很 / 结实

他每周去健身房做三次卧推，胸肌变得很结实。

He goes to the gym for bench press three times a week, and his chest muscles have become very firm.