yī shēng / tí xǐng / tā / gǎi shàn / fù guì bāo / bù néng / zhǐ / kào / àn mó / hái yào / tiáo zhěng / zuò zī / bìng / jiā qiáng / bèi bù / duàn liàn

医生提醒她，改善富贵包不能只靠按摩，还要调整坐姿并加强背部锻炼。

The doctor reminded her that improving a dowager's hump requires more than massage; she also needs to adjust her posture and strengthen her back.