jiào liàn / bǎ / kuài zǒu / yóu yǒng / hé / qí zì xíng chē / liè wéi / shì hé / chū xué zhě / de / yǒu yǎng / yùn dòng

教练把快走、游泳和骑自行车列为适合初学者的有氧运动。

The coach listed brisk walking, swimming, and cycling as aerobic exercises suitable for beginners.