bǐrú yǒurén jìde nǐ bù chī là, nǐ kěyǐ shuō yǒu yì zhǒng bèi kànjiàn de gǎnjué

比如有人记得你不吃辣，你可以说“有一种被看见的感觉”。

For example, if someone remembers that you don't eat spicy food, you can say, 'I feel seen.'