duō / chī / shū / cài / shuǐ / guǒ / kě / yǐ / bāng / zhù / shēn / tǐ / pái / dú / , / bǎo / chí / jiàn / kāng / 。

多吃蔬菜水果可以帮助身体排毒，保持健康。

Eating more vegetables and fruits can help the body detox and stay healthy.