tā / měi / tiān / jiān / chí / zuò / wǔ / shí / gè / fǔ / wò / chēng / duàn / liàn / xiào / guǒ / tè / bié / hǎo

他每天坚持做五十个俯卧撑，锻炼效果特别好。

He does 50 push-ups every day, and the exercise effect is really great.