tā / tái qǐ / cū zhuàng / de / bǎng bì / zhǔn bèi / yòng lì / tuī kāi / nà shàn / chén zhòng / de / tiě mén他抬起粗壮的膀臂,准备用力推开那扇沉重的铁门。He raised his strong arm, ready to push open the heavy iron door with force.