yù dào / cuò zhé / bù yào / huī xīn sàng qì / yào / xiāng xìn / zì jǐ / néng / kè fú / kùn nán

遇到挫折不要灰心丧气，要相信自己能克服困难。

Don't be disheartened when you encounter setbacks; believe in yourself that you can overcome difficulties.