tā / zǒng / shuō / gǎn qián bù gǎn hòu / suǒ yǐ / měi cì / huì yì / dōu / tí qián / dào

他总说赶前不赶后，所以每次会议都提前到。

He always says it's better to be early than late, so he arrives early for every meeting.