cháng shí jiān / shuā / duǎn shì pín / huì / zhàn qù / nǐ / běn lái / kě yǐ / yòng lái / xiū xi / de / shí jiān

长时间刷短视频会占去你本来可以用来休息的时间。

Spending a long time scrolling through short videos can take away the time you could otherwise use to rest.