tā / yòng / shǒu / qīngqīng / ànzhù / jiānwō / huǎnjiě / bēnpǎo / hòu / de / jǐnbēng

他用手轻轻按住肩窝，缓解奔跑后的紧绷。

He gently pressed the hollow of his shoulder with his hand to relieve the tension after running.