zǎo cān / wǒ / zhǔ / le / yī / wǎn / yàn mài zhōu / lǐ miàn / jiā / le / xǔ duō / quán gǔ wù

早餐我煮了一碗燕麦粥，里面加了许多全谷物。

For breakfast, I cooked a bowl of oatmeal with many whole grains in it.