zhè zhǒng xúnhuán wǎngfù de zhuàngtài wǒ shízài shòu bù liǎo le, bìxū xiǎng gè bànfǎ tiào chūlái

这种循环往复的状态我实在受不了了，必须想个办法跳出来。

I really can't stand this repetitive cycle anymore; I have to find a way to break out of it.