教练说她的核心力量还不够,最近训练重点就是强化腰腹和下肢稳定性。
The coach said her core strength is still insufficient, so the recent training focus is on strengthening the waist, abdomen, and lower limb stability.
The coach said her core strength is still insufficient, so the recent training focus is on strengthening the waist, abdomen, and lower limb stability.